Dance based classes for people over 50
Mature Movers offers dance based exercise for people that want to stay fit and healthy for another half century! The class is made up of low impact routines and include basic steps such as salsa & grapevine, there are no chair based exercises.
Why not give it a go, or go and watch to see if it’s for you!
Classes cost just £2.50 – try your first class FREE
Monday: 10:00am- 11:00am Halliwell Jones Stadium
Wednesday: 10:00am – 11.00am St Thomas Church Hall, Stockton Heath
Friday : 11:30am – 12.30pm Meeting Lane Community Centre, Penketh